Comments on: 7 Ways to Naturally Lower Blood Pressure

By: Mr.T

Mr.T — Tue, 31 Aug 2010 02:05:04 +0000

I agree with Cori. Also try to include green tea into your diet.

By: Cori

Cori — Wed, 25 Aug 2010 15:53:42 +0000

Including garlic and onion in your diet everyday can also help lower high blood pressure.

By: Kurt

Kurt — Sun, 22 Aug 2010 03:37:49 +0000

My wife battles high blood pressure and has since she was 16. She is not overweight, and doesn’t have a family history, so she truly baffled the doctors. She uses many of the tips on this list to keep her blood pressure in line most of the time, but there are times when she needs to take medication to keep it from spiking.

By: Patrik

Patrik — Thu, 19 Aug 2010 13:41:39 +0000

this is great article, i was looking for some tips to reduce my blood pressure level, thanks

By: Brigadoon

Brigadoon — Thu, 10 Sep 2009 18:31:19 +0000

Let me say that IF people followed the way the “Cave men” ate we would not have the health problems we do today – If you can – Take bee pollen every day (truly mother natures gift to us)
If you want fabulous health for life – buy yourself a Rebounder (indoor trampoline) and bounce everyday – work up to 20 min in the morning – 20 min in the evening – not only will your Lymph system start to work and give you perfect health for life – your body will firm up all over – Your brain will get off hold and your cells will finally start to breath – yep – it works – “Stay Young, Stay Fabulous & most of all Keep Rebounding”

By: Joe Stout

Joe Stout — Wed, 09 Sep 2009 20:46:30 +0000

Thanks for the kind words Hypertension Kid. Best of luck battling hypertension naturally!

By: Hypertension Kid

Hypertension Kid — Wed, 09 Sep 2009 10:10:32 +0000

As a person who has been battling high blood pressure without the use of medication with success I’d just like to give my backing to this list. It’s the real thing and well written.

Unfortunately too many people would prefer to pop pills that contemplate lifestyle changes. But if you take the natural route as Joe suggest on this post you’ll feel better and enjoy life more in a lot of ways, not just because your blood pressure levels are back to a safe range.

I’ll bookmark this post and make a link on my blood pressure blog.

By: admin

admin — Tue, 08 Sep 2009 22:30:24 +0000

I should probably mark this comment as spam but I won’t because I find it humorous

By: tozerlover

tozerlover — Tue, 08 Sep 2009 22:11:30 +0000

I don’t know if this is a credible source, whoever Joe Stout is. I prefer wikipedia…